These organisations can support you right now:
A safe place to talk about whatever's troubling you. You don't have to be suicidal.
Freephone 116 123
Support for those dealing with emotional distress – particularly young adults.
If you're trying to change your life for the better, it's helpful to get support. Your local GP may be a good place to start, or try these specialist gambling resources.
Online support and counselling
GamCare offers a range of counselling treatments.
Aimed particularly at young people, BigDeal helps you get support relating to gambling either for yourself or someone you care about.
If you're outside the UK, you can contact Gambling Therapy.
Holds regular meetings with people going through the same thing as you.
National Gambling Helpline
Provides emotional support and advice to anyone experiencing problems with gambling.
Freephone 0808 8020 133
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